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World Mental Health Day 10 October: Online Resources

World Mental Health Day

It’s World Mental Health Awareness Day on 10 October, and this year’s theme is ‘Mental health for all’ – because we all have mental health, all of the time.

Unmind, the BA online wellness platform, supports wellbeing holistically across seven pillars – health, sleep, coping, fulfilment, happiness, calmness and connection. There is a guide available that signposts you to the correct online resources

Download the guide here

Unmind is available until July 2021 for colleagues leaving BA/former colleagues

Maybe you know somebody who would benefit from this?