Young at Heart takes place at the Concorde Club in Cranford near Heathrow Airport.

We welcome BA Clubs members and non-members, friends and family to participate, whether you are an ex British Airways employee or a non British Airways employee. Young at Heart is generally for over 50’s, but don’t worry, you can lie slightly about your age!

We Meet
Every Wednesday 10.30am – 12.00 noon in the Sports Hall.

Facilities
Come and join us for Badminton, Racketball, Squash, Table Tennis, light keep fit & chair based exercises.

You can also play darts, cards, cribbage, dominoes etc in the main bar area and stay for lunch.

Benefits
Regular workouts reduce the risk of heart disease, high blood pressure, osteoporosis, high-cholesterol, diabetes and obesity, to name but a few. Staying active keeps joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Regular workouts contribute to your mental well being and help treat depression.

Social
Taking exercise with others is great for your social life. We also arrange get togethers outside of our regular weekly meet.

Cost
BA Club members: £2 per session
Non-Members: £3 per session

Contacts
For more information contact: Chris Shepherd on 07702 412090 or cshep66@hotmail.co.uk or Sports Reception on 0208 513 2003