Personal Training

Our qualified and experienced BActive Personal Trainers offer unique and effective one-to-one sessions enabling you to get the health and fitness results you want.

Your sessions will be tailored to suit your needs and to get you maximum results in a minimum time frame. Your sessions can be booked at a time that is convenient to you and start from 30- minute sessions.

Contact a BActive Personal Trainer for more information on special promotions and to book a FREE consultation.

TESTIMONIALS

• "After 10 sessions with Fran my body shape has changed, losing two inches from my waist, my fitness levels have improved beyond recognition and I can even run, quite happily - something I have never been able to do. Fran has set me realistic goals which I have managed to achieve, advised me on my diet and generally motivated me to becoming a healthier, fitter and much happier person. Fran has an amazing positive energy which really motivated me and made me want to eat healthier and work out regularly. I can now say that this is part of a lifestyle change and would urge others to go for it. I can’t wait to start training again with Fran shortly!" Jenny - Waterside. 
• "I try to get to the gym three times a week, and like to have a personal training session at least once a week. Classes are good, but personal training gives me the opportunity to work closely with an instructor and check my technique is right, whether this is for cardio or weights work. It's also the one time you really can't kid yourself you're working as hard as you can - the instructors really push you to the limit and make sure you work as hard as you should! I find these sessions motivate me to work harder when exercising on my own, which means I get the best benefit from my gym membership". Jacqui - Waterside
• "How many of you, like me have often laughed at the whole "my body's a temple" thing. In my case more than 30 years of neglect have definitely taken their toll. However, now finding myself based in Waterside, I decided enough was enough and that I'd take advantage of the Gym hidden in the depths of the basement. Whilst compact, it has everything the wannabe fitness fanatic should need, and I'm certainly enjoying my 4 or 5 times a week visits to sweat things out. The staff are always happy to help, and there's also a host of classes you can join, especially if you need a bit of encouragement to get started. Why not drop in and see Fran and the guys and find out a bit more about what's on offer, and you never know you might even catch me attempting to look like I'm not in pain. Jeremy - Airport