Nifty Fifties
Exercise for the over 50s
Come and join a friendly crowd at the Concorde Club where you'll meet new people, stretch your legs and have fun!
With exercise tailored to your own individual ability the classes are an ideal way to keep fit, improve muscle tone and have fun!
Activities include:
Ø Aerobics
Ø Bench
Ø Steps
Ø Weights
Ø Tailored circuit work-outs
So come and enjoy yourself at the Concorde Club every Tuesday and Thursday, 1100-1200.
For more information please contact the Concorde Sports Hall on 020 8513 2003
The Concorde Club, Crane Lodge Road, TW5 9PQ
